mental health

The Journey

I mentioned last month that I decided to shake things up by setting intentions. My first major intention was to learn to love social media, to my complete surprise I accomplished that rather quickly. In the process, I have made so many amazing connections with people around the globe.

If 2020 taught me anything it was that we desperately need connection in our lives, especially now. Being in isolation, really wasn't all that different from my regular life. Except, I used to go to at least one event a week with my friends. Now I am attending virtual events with others around the world and that's pretty awesome too!

I started a weekly meditation session a couple weeks ago with my students, where I share a version of my own daily ritual and we have now gone international with students from different countries!

I only began this particular practice at the beginning of the year and so many wonderful things have been happening in the past 6 weeks! None of which would have happened if I hadn't been making these intentions. It all begins with sitting down and becoming clear on what exactly your heart and soul desires. So I have been declaring those to the universe and excited for what is coming next.

I would like to invite you to my next online 90 minute Saturday Self-Care Workshop February 27th @ 9am PST/11am CST. Register on the link below.


Much love,
Laurah-Lee


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