New Announcement 

Allow me to re-introduce myself, I'm Laurah-Lee, you may remember me as the one leading you through one of our classes, workshops/webinars or maybe you've found me through our social media or newsletters.  Glad to have you and thank you for being here!

I wanted to let you all know a little more about me, as I know you could have discovered me through various channels and possibly did not get a proper introduction. First and foremost I am a yoga teacher, I have been teaching for over 12 years. I am also a Reiki Master & Emotional Freedom Technique (EFT) Practitioner. I have been involved with those practices for about 8 or more years. I am all about learning, practicing and teaching alternative healing modalities. 


Todays blog features our new logo!  A representation of all that I love...the mountains, the sun, the forest and the ocean. I hike, do yoga, meditate, tap, breathe and love nature! The great outdoors and holistic healing have always been important to me. It all started with yoga and over the years I've become certified in other healing modalities, so to incorporate all of that, we've added 'Holistic Health with Laurah-Lee' to the logo.  Whether we are practicing yoga, meditation, breathwork or tapping together, we got you covered in a natural holistic way! 

We've been updating our website! You'll find our class schedule, blog posts - if you'd like to read our recent stories, ask us questions on the new chat feature, follow us over on the socials or hop on a 30 minute call with me to learn more! You can visit the new site here:

Join the Zoom Room

Did you know you can join me live online? With the power of technology, we get together for our Yoga sessions from my living room to yours! (Technology not included). No need to leave your house, just roll out your mat in the comfort of your own home and simply connect your device via my unique link address to join the class.

You can view the class schedule below. The times are listed in British Columbia (Pacific) & Manitoba (Central) time zones as that's where all my current clients live. I'm on the West Coast on Vancouver Island but originally from Winnipeg.

If you have been thinking about trying out yoga online, this week we will start opening up spots in our classes for 1 week of unlimited yoga during the month of December for only $25! This will give you an opportunity to try out different styles, whether you are interested in more relaxation, movement or a workout.  This offer must be redeemed between December 1st and 19th. As spots are limited, registration is required, simply click below to register or for more details and I’ll be in touch.

We all need a stable connection in our lives. The one thing that I and my lovely group of students are grateful for is to be able to connect weekly. 

We're looking forward to connecting with you soon! 
Stay safe and take care!

Much love,
Laurah-Lee

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